{"id":1327,"date":"2019-05-16T15:35:30","date_gmt":"2019-05-16T15:35:30","guid":{"rendered":"https:\/\/odhc.org\/?page_id=1327"},"modified":"2021-01-15T19:47:02","modified_gmt":"2021-01-15T19:47:02","slug":"articles","status":"publish","type":"page","link":"https:\/\/odhc.org\/news\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"<div id='av-layout-grid-1' class='av-layout-grid-container entry-content-wrapper main_color av-flex-cells    avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  container_wrap fullsize' style=' '  >\n<div class=\"flex_cell no_margin av_one_full  avia-builder-el-1  avia-builder-el-no-sibling   avia-full-stretch \" style='height:300px; min-height:300px;background:url(https:\/\/odhc.org\/wp-content\/uploads\/2019\/03\/odhc-medical.jpg) top center no-repeat scroll; vertical-align:top; padding:30px; '><div class='flex_cell_inner' ><\/div><\/div>\n<\/div><div id='after_submenu_1' class='main_color av_default_container_wrap container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1327'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_layout_row  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><div id='av-magazine-1' class='av-magazine   avia-builder-el-3  avia-builder-el-no-sibling    av-magazine-hero-left av-magazine-top-bar-active av-magazine-tabs-active' ><div class='av-magazine-top-bar ' ><div class='av-magazine-sort ' data-magazine-id='1' ><div class='av-sort-by-term'><a href=\"#\" data-filter=\"sort_all\" class=\"all_sort_button active_sort\"><span class=\"inner_sort_button\"><span>All<\/span><\/span><\/a><span class='text-sep brainwaves_sort_sep'>\/<\/span><a href=\"#\" data-filter=\"sort_26\" class=\"brainwaves_sort_button \" ><span class=\"inner_sort_button\"><span>Brainwaves<\/span><\/span><\/a><span class='text-sep from-the-providers-desk_sort_sep'>\/<\/span><a href=\"#\" data-filter=\"sort_42\" class=\"from-the-providers-desk_sort_button \" ><span class=\"inner_sort_button\"><span>From the Providers Desk<\/span><\/span><\/a><span class='text-sep nutrition-nibbles_sort_sep'>\/<\/span><a href=\"#\" data-filter=\"sort_48\" class=\"nutrition-nibbles_sort_button \" ><span class=\"inner_sort_button\"><span>Nutrition Nibbles<\/span><\/span><\/a><\/div><\/div><\/div><div class='av-magazine-group sort_all'><div class='av-magazine-hero first flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-2909 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/ive-been-diagnosed-with-prediabetes-now-what\/' title='Link to: I\u2019ve Been Diagnosed with Prediabetes. Now What?' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"375\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/08\/i88228-710x375.jpeg\" class=\"attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-08-20T19:05:21+00:00\" >August 20, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/ive-been-diagnosed-with-prediabetes-now-what\/' title='Link to: I\u2019ve Been Diagnosed with Prediabetes. Now What?'>I\u2019ve Been Diagnosed with Prediabetes. Now What?<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" >\r\n\r\n<\/div><\/div><footer class='entry-footer'><\/footer><\/article><\/div><div class='av-magazine-sideshow flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-2216 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/wellness-is-about-more-than-a-number-on-a-scale\/' title='Link to: Wellness is About More Than a Number on a Scale' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-07-31T21:23:50+00:00\" >July 31, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/wellness-is-about-more-than-a-number-on-a-scale\/' title='Link to: Wellness is About More Than a Number on a Scale'>Wellness is About More Than a Number on a Scale<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1431 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/veggie-soup\/' title='Link to: Veggie Soup' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-450x450.png 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:50:10+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/veggie-soup\/' title='Link to: Veggie Soup'>Veggie Soup<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1424 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/simple-meal-prep-video\/' title='Link to: Simple Meal Prep Video' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-450x450.png 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:45:46+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/simple-meal-prep-video\/' title='Link to: Simple Meal Prep Video'>Simple Meal Prep Video<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1417 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/tasty-cabbage-roll-soup\/' title='Link to: Tasty Cabbage Roll Soup' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg.png 178w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:39:34+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/tasty-cabbage-roll-soup\/' title='Link to: Tasty Cabbage Roll Soup'>Tasty Cabbage Roll Soup<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1413 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/cant-resist-cajun-meatloaf\/' title='Link to: Can&#8217;t Resist Cajun Meatloaf' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:37:30+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/cant-resist-cajun-meatloaf\/' title='Link to: Can&#8217;t Resist Cajun Meatloaf'>Can&#8217;t Resist Cajun Meatloaf<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1407 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/high-blood-pressure-tips-here\/' title='Link to: High Blood Pressure? Tips Here!' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:33:37+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/high-blood-pressure-tips-here\/' title='Link to: High Blood Pressure? Tips Here!'>High Blood Pressure? Tips Here!<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1404 av-magazine-format-standard av-magazine-type-post av-magazine-entry-8 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/must-try-mediterranean-salmon-recipe\/' title='Link to: Must Try Mediterranean Salmon Recipe' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:30:51+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/must-try-mediterranean-salmon-recipe\/' title='Link to: Must Try Mediterranean Salmon Recipe'>Must Try Mediterranean Salmon Recipe<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1401 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/importance-of-calcium\/' title='Link to: Importance of Calcium' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking.png 178w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:28:50+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/importance-of-calcium\/' title='Link to: Importance of Calcium'>Importance of Calcium<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1397 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/you-are-what-you-eat\/' title='Link to: You Are What You Eat&#8230;' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/you-are-what-you-eat-pic-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/you-are-what-you-eat-pic-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/you-are-what-you-eat-pic-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/you-are-what-you-eat-pic-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/you-are-what-you-eat-pic-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:23:48+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/you-are-what-you-eat\/' title='Link to: You Are What You Eat&#8230;'>You Are What You Eat&#8230;<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1391 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/your-heart-the-powerhouse\/' title='Link to: Your Heart The Powerhouse' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-80x80.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-80x80.jpeg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-36x36.jpeg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-180x180.jpeg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-120x120.jpeg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-450x450.jpeg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:18:03+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/your-heart-the-powerhouse\/' title='Link to: Your Heart The Powerhouse'>Your Heart The Powerhouse<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1388 av-magazine-format-standard av-magazine-type-post av-magazine-entry-12 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/stress-less-april-is-stress-awareness-month\/' title='Link to: Stress Less &#8211; April Is Stress Awareness Month' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Stressed-Woman-lower-res-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Stressed-Woman-lower-res-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Stressed-Woman-lower-res-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Stressed-Woman-lower-res-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Stressed-Woman-lower-res-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:10:27+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/stress-less-april-is-stress-awareness-month\/' title='Link to: Stress Less &#8211; April Is Stress Awareness Month'>Stress Less &#8211; April Is Stress Awareness Month<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1380 av-magazine-format-standard av-magazine-type-post av-magazine-entry-13 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/suicide-statistics-2\/' title='Link to: ADD\/ADHD Facts' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:00:37+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/suicide-statistics-2\/' title='Link to: ADD\/ADHD Facts'>ADD\/ADHD Facts<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1377 av-magazine-format-standard av-magazine-type-post av-magazine-entry-14 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/suicide-statistics\/' title='Link to: Suicide Statistics' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-625x630.jpg 625w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:00:03+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/suicide-statistics\/' title='Link to: Suicide Statistics'>Suicide Statistics<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1373 av-magazine-format-standard av-magazine-type-post av-magazine-entry-15 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/ouch-im-in-pain\/' title='Link to: Ouch, I&#8217;m In Pain' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T16:51:35+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/ouch-im-in-pain\/' title='Link to: Ouch, I&#8217;m In Pain'>Ouch, I&#8217;m In Pain<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1421 av-magazine-format-standard av-magazine-type-post av-magazine-entry-16 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/happy-national-garden-month-april\/' title='Link to: Happy National Garden Month, April!' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-16T17:43:39+00:00\" >April 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/happy-national-garden-month-april\/' title='Link to: Happy National Garden Month, April!'>Happy National Garden Month, April!<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1394 av-magazine-format-standard av-magazine-type-post av-magazine-entry-17 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/february-the-american-heart-health-month\/' title='Link to: February &#8211; The American Heart Health Month' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-02-16T17:20:47+00:00\" >February 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/february-the-american-heart-health-month\/' title='Link to: February &#8211; The American Heart Health Month'>February &#8211; The American Heart Health Month<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1410 av-magazine-format-standard av-magazine-type-post av-magazine-entry-18 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/holiday-party-healthy-hints\/' title='Link to: Holiday Party Healthy Hints' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-12-16T17:35:52+00:00\" >December 16, 2018<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/holiday-party-healthy-hints\/' title='Link to: Holiday Party Healthy Hints'>Holiday Party Healthy Hints<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><\/div><\/div><div class='av-magazine-group av-hidden-mag sort_26'><div class='av-magazine-hero first flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-1388 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/stress-less-april-is-stress-awareness-month\/' title='Link to: Stress Less &#8211; April Is Stress Awareness Month' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"375\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Stressed-Woman-lower-res-600x375.jpg\" class=\"attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:10:27+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/stress-less-april-is-stress-awareness-month\/' title='Link to: Stress Less &#8211; April Is Stress Awareness Month'>Stress Less &#8211; April Is Stress Awareness Month<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" >\r\n\r\nBrainwaves\r\n\r\n\r\n\r\n\r\n\r\n\r\nApril is Stress Awareness Month\r\n\r\nEveryone\u2026<\/div><\/div><footer class='entry-footer'><\/footer><\/article><\/div><div class='av-magazine-sideshow flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-1380 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/suicide-statistics-2\/' title='Link to: ADD\/ADHD Facts' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/ADHD-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:00:37+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/suicide-statistics-2\/' title='Link to: ADD\/ADHD Facts'>ADD\/ADHD Facts<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1377 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/suicide-statistics\/' title='Link to: Suicide Statistics' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-625x630.jpg 625w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Suicide-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:00:03+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/suicide-statistics\/' title='Link to: Suicide Statistics'>Suicide Statistics<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1373 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/ouch-im-in-pain\/' title='Link to: Ouch, I&#8217;m In Pain' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Chronic-Pain-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T16:51:35+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/ouch-im-in-pain\/' title='Link to: Ouch, I&#8217;m In Pain'>Ouch, I&#8217;m In Pain<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><\/div><\/div><div class='av-magazine-group av-hidden-mag sort_42'><div class='av-magazine-hero first flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-1397 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/you-are-what-you-eat\/' title='Link to: You Are What You Eat&#8230;' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"413\" height=\"375\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/you-are-what-you-eat-pic-413x375.png\" class=\"attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:23:48+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/you-are-what-you-eat\/' title='Link to: You Are What You Eat&#8230;'>You Are What You Eat&#8230;<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" >From the Providers Desk\r\nMost people know that taking care of\u2026<\/div><\/div><footer class='entry-footer'><\/footer><\/article><\/div><div class='av-magazine-sideshow flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-1391 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/your-heart-the-powerhouse\/' title='Link to: Your Heart The Powerhouse' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-80x80.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-80x80.jpeg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-36x36.jpeg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-180x180.jpeg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-120x120.jpeg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/heart-stethoscope-450x450.jpeg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:18:03+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/your-heart-the-powerhouse\/' title='Link to: Your Heart The Powerhouse'>Your Heart The Powerhouse<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1394 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/february-the-american-heart-health-month\/' title='Link to: February &#8211; The American Heart Health Month' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Vertical-Heart-month_0-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-02-16T17:20:47+00:00\" >February 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/february-the-american-heart-health-month\/' title='Link to: February &#8211; The American Heart Health Month'>February &#8211; The American Heart Health Month<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><\/div><\/div><div class='av-magazine-group av-hidden-mag sort_48'><div class='av-magazine-hero first flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-2909 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/ive-been-diagnosed-with-prediabetes-now-what\/' title='Link to: I\u2019ve Been Diagnosed with Prediabetes. Now What?' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"375\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/08\/i88228-710x375.jpeg\" class=\"attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-08-20T19:05:21+00:00\" >August 20, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/ive-been-diagnosed-with-prediabetes-now-what\/' title='Link to: I\u2019ve Been Diagnosed with Prediabetes. Now What?'>I\u2019ve Been Diagnosed with Prediabetes. Now What?<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" >\r\n\r\n<\/div><\/div><footer class='entry-footer'><\/footer><\/article><\/div><div class='av-magazine-sideshow flex_column av_one_half '><article class='hentry av-magazine-entry av-magazine-entry-id-2216 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/wellness-is-about-more-than-a-number-on-a-scale\/' title='Link to: Wellness is About More Than a Number on a Scale' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/07\/girl-selecting-eggplant-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-07-31T21:23:50+00:00\" >July 31, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/wellness-is-about-more-than-a-number-on-a-scale\/' title='Link to: Wellness is About More Than a Number on a Scale'>Wellness is About More Than a Number on a Scale<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1431 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/veggie-soup\/' title='Link to: Veggie Soup' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-1-450x450.png 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:50:10+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/veggie-soup\/' title='Link to: Veggie Soup'>Veggie Soup<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1424 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/simple-meal-prep-video\/' title='Link to: Simple Meal Prep Video' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/veggie-soup_0-450x450.png 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:45:46+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/simple-meal-prep-video\/' title='Link to: Simple Meal Prep Video'>Simple Meal Prep Video<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1417 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/tasty-cabbage-roll-soup\/' title='Link to: Tasty Cabbage Roll Soup' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/young-male-athlete-holding-dish-full-of-vegetables.jpg.png 178w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:39:34+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/tasty-cabbage-roll-soup\/' title='Link to: Tasty Cabbage Roll Soup'>Tasty Cabbage Roll Soup<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1413 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/cant-resist-cajun-meatloaf\/' title='Link to: Can&#8217;t Resist Cajun Meatloaf' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Family-Dinner_0-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:37:30+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/cant-resist-cajun-meatloaf\/' title='Link to: Can&#8217;t Resist Cajun Meatloaf'>Can&#8217;t Resist Cajun Meatloaf<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1407 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/high-blood-pressure-tips-here\/' title='Link to: High Blood Pressure? Tips Here!' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Mans-Hand-lower-res-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:33:37+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/high-blood-pressure-tips-here\/' title='Link to: High Blood Pressure? Tips Here!'>High Blood Pressure? Tips Here!<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1404 av-magazine-format-standard av-magazine-type-post av-magazine-entry-8 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/must-try-mediterranean-salmon-recipe\/' title='Link to: Must Try Mediterranean Salmon Recipe' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/Mediterranean-Salmon-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:30:51+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/must-try-mediterranean-salmon-recipe\/' title='Link to: Must Try Mediterranean Salmon Recipe'>Must Try Mediterranean Salmon Recipe<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1401 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/importance-of-calcium\/' title='Link to: Importance of Calcium' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking-120x120.png 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/drinking.png 178w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-05-16T17:28:50+00:00\" >May 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/importance-of-calcium\/' title='Link to: Importance of Calcium'>Importance of Calcium<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1421 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/happy-national-garden-month-april\/' title='Link to: Happy National Garden Month, April!' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-80x80.jpg 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-36x36.jpg 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-180x180.jpg 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-120x120.jpg 120w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/2018.06-Woman-Cutting-Veggies-Garden-lower-res-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-16T17:43:39+00:00\" >April 16, 2019<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/happy-national-garden-month-april\/' title='Link to: Happy National Garden Month, April!'>Happy National Garden Month, April!<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><article class='hentry av-magazine-entry av-magazine-entry-id-1410 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-magazine-thumbnail'><a href='https:\/\/odhc.org\/holiday-party-healthy-hints\/' title='Link to: Holiday Party Healthy Hints' class='av-magazine-thumbnail-link '><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-80x80.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-80x80.png 80w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-36x36.png 36w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-180x180.png 180w, https:\/\/odhc.org\/wp-content\/uploads\/2019\/05\/holiday-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class='av-magazine-content-wrap'><header class='entry-content-header'><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-12-16T17:35:52+00:00\" >December 16, 2018<\/time><span class='av-magazine-text-sep text-sep-date'>\/<\/span><span class=\"av-magazine-author minor-meta\">by <span class=\"av-magazine-author-link\"  itemprop=\"author\" ><span class='av-magazine-author meta-color vcard author'><span class='fn'><a href=https:\/\/odhc.org\/author\/ryanlitts\/ title=\"by Ryanlitts\" rel=\"author\">Ryanlitts<\/a><\/span><\/span><\/span><\/span><h3 class='av-magazine-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/odhc.org\/holiday-party-healthy-hints\/' title='Link to: Holiday Party Healthy Hints'>Holiday Party Healthy Hints<\/a><\/h3><\/header><\/div><footer class='entry-footer'><\/footer><\/article><\/div><\/div><\/div><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-4  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div class='avia-icon-list-container   avia-builder-el-5  avia-builder-el-no-sibling  '><ul class='avia-icon-list avia-icon-list-left av-iconlist-small avia_animate_when_almost_visible avia-iconlist-animate'>\n<li><div  class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue871' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\"  ><a href='https:\/\/odhc.org\/news\/' title='News Releases'>News Releases<\/a><\/div><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue871' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\"  ><a href='https:\/\/odhc.org\/news\/articles\/' title='Articles'>Articles<\/a><\/div><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue871' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\"  ><a href='https:\/\/odhc.org\/news\/brochures-and-literature\/' title='Brochures and Literature'>Brochures and Literature<\/a><\/div><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue871' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\"  ><a href='https:\/\/odhc.org\/events\/month\/' title='Events'>Events<\/a><\/div><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":945,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Articles - Open Door Health Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/odhc.org\/news\/articles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articles - Open Door Health Center\" \/>\n<meta property=\"og:url\" content=\"https:\/\/odhc.org\/news\/articles\/\" \/>\n<meta property=\"og:site_name\" content=\"Open Door Health Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/odhc.org\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-15T19:47:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@opendoorhc\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/odhc.org\/news\/articles\/\",\"url\":\"https:\/\/odhc.org\/news\/articles\/\",\"name\":\"Articles - Open Door Health Center\",\"isPartOf\":{\"@id\":\"https:\/\/odhc.org\/#website\"},\"datePublished\":\"2019-05-16T15:35:30+00:00\",\"dateModified\":\"2021-01-15T19:47:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/odhc.org\/news\/articles\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/odhc.org\/news\/articles\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/odhc.org\/news\/articles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/odhc.org\/welcome\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\/\/odhc.org\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Articles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/odhc.org\/#website\",\"url\":\"https:\/\/odhc.org\/\",\"name\":\"Open Door Health Center\",\"description\":\"Medical Health | Dental Health | Behavioral Health\",\"publisher\":{\"@id\":\"https:\/\/odhc.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/odhc.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/odhc.org\/#organization\",\"name\":\"Open Door Health Center\",\"url\":\"https:\/\/odhc.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/odhc.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/03\/ODCH-Logo.png\",\"contentUrl\":\"https:\/\/odhc.org\/wp-content\/uploads\/2019\/03\/ODCH-Logo.png\",\"width\":500,\"height\":204,\"caption\":\"Open Door Health Center\"},\"image\":{\"@id\":\"https:\/\/odhc.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/opendoorhealthcentermn\/\",\"https:\/\/www.linkedin.com\/company\/open-door-health-center\/about\/\",\"https:\/\/www.youtube.com\/channel\/UCcXbDvHAZZYwXnTWRZFLTgQ\/featured\",\"https:\/\/www.facebook.com\/odhc.org\/\",\"https:\/\/twitter.com\/opendoorhc\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Articles - Open Door Health Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/odhc.org\/news\/articles\/","og_locale":"en_US","og_type":"article","og_title":"Articles - Open Door Health Center","og_url":"https:\/\/odhc.org\/news\/articles\/","og_site_name":"Open Door Health Center","article_publisher":"https:\/\/www.facebook.com\/odhc.org\/","article_modified_time":"2021-01-15T19:47:02+00:00","twitter_card":"summary_large_image","twitter_site":"@opendoorhc","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/odhc.org\/news\/articles\/","url":"https:\/\/odhc.org\/news\/articles\/","name":"Articles - Open Door Health Center","isPartOf":{"@id":"https:\/\/odhc.org\/#website"},"datePublished":"2019-05-16T15:35:30+00:00","dateModified":"2021-01-15T19:47:02+00:00","breadcrumb":{"@id":"https:\/\/odhc.org\/news\/articles\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/odhc.org\/news\/articles\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/odhc.org\/news\/articles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/odhc.org\/welcome\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/odhc.org\/news\/"},{"@type":"ListItem","position":3,"name":"Articles"}]},{"@type":"WebSite","@id":"https:\/\/odhc.org\/#website","url":"https:\/\/odhc.org\/","name":"Open Door Health Center","description":"Medical Health | Dental Health | Behavioral Health","publisher":{"@id":"https:\/\/odhc.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/odhc.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/odhc.org\/#organization","name":"Open Door Health Center","url":"https:\/\/odhc.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/odhc.org\/#\/schema\/logo\/image\/","url":"https:\/\/odhc.org\/wp-content\/uploads\/2019\/03\/ODCH-Logo.png","contentUrl":"https:\/\/odhc.org\/wp-content\/uploads\/2019\/03\/ODCH-Logo.png","width":500,"height":204,"caption":"Open Door Health Center"},"image":{"@id":"https:\/\/odhc.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/opendoorhealthcentermn\/","https:\/\/www.linkedin.com\/company\/open-door-health-center\/about\/","https:\/\/www.youtube.com\/channel\/UCcXbDvHAZZYwXnTWRZFLTgQ\/featured","https:\/\/www.facebook.com\/odhc.org\/","https:\/\/twitter.com\/opendoorhc"]}]}},"_links":{"self":[{"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/pages\/1327"}],"collection":[{"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/comments?post=1327"}],"version-history":[{"count":0,"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/pages\/1327\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/pages\/945"}],"wp:attachment":[{"href":"https:\/\/odhc.org\/wp-json\/wp\/v2\/media?parent=1327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}